Improve The Immune System. Due to its large amounts of vitamins and antioxidants, If you find yourself sick frequently the properties of sea moss may help with a quick recovery. Sea Moss helps the body fight back against everyday aging and inflammation, in what could be called "the anti's:" Anti-inflammatory, anti-aging, anti-bacterial, and anti-viral. It helps your body get rid of excess mucus (which is great, especially when you have a cold!)

PROMOTES HEALTHY DIGESTION You may noticed an increase in energy as sea moss helps you to feel cleaner or lighter as it promotes more regular bowel movements Sea Moss.

Great For Sexual Health. As a natural aphrodisiac, this will help with sex drive. It is rich in Zinc, Vitamin E which helps with sperm production. Some say it also helped with fertility.

Helps promote a healthy thyroid. This is because of the iodine from seaweed is critical in helping to support thyroid function. Supports a healthy heart. The Folic Acid, Potassium, Vitamin D, Magnesium, and Omega-3 Fatty Acids all inside of sea moss may help when it comes to supporting heart health. As a result, you may notice a boost of blood flow and improved circulation.

Can Help You Build Strong, Lean Muscles. The seaweed is rich in protein with 6 grams of protein per 100 grams of sea moss. Specifically, it contains an amino acid called taurine, which helps the body burn fat and build muscle. Taurine has the ability to make the body burn fat instead of carbs during cardio

Helps Maintain A Healthy Weight. Fucoxanthin naturally occurs in some seaweed. The naturally derived plant-based Fucoxanthin prevents the growth of fatty tissues and reduces abdominal fat. Also, sea moss is an appetite suppressant and makes you feel fuller for longer. Due to the high mineral content, you may find yourself eating less food). Sea Moss contains high levels of iodine, a mineral found in a limited amount of foods. Our bodies need this mineral in moderation to produce thyroid hormones. "These hormones control the body's metabolism and many other important functions. The body also needs thyroid hormones for proper bone and brain development during pregnancy and infancy," according to a study by the National Institute of Health. The key is to get the right amount, however, and not too much.

Speedy Post Workout Recovery. Sea moss is made up of collagen proteins that strengthen and repair the connective tissues. The anti-inflammatory properties also help the body recover quickly after a workout).